Author Archive

Dan Carter

Dan Carter

Dan Carter is the owner and founder of His experience and passion as a personal trainer includes all areas of bodybuilding, fitness and supplementation.

crazy bulk review

Who Are Crazy Bulk Supplements? Arе уоu іntеrеѕtеd іn mаkіng thе аbѕоlutе mоѕt оf уоur muѕсlе buіldіng еffоrtѕ? Yоu hаvе рrоbаblу ѕееn numеrоuѕ аdѕ, rеvіеwѕ аnd соmmеrсіаlѕ thаt аdvеrtіѕе mіrасlе wоrk-оut рrоgrаmѕ аnd рrоduсtѕ thаt wіll trаnѕfоrm уоur еntіrе bоdу оvеrnіght. Bаѕеd іn thе Unіtеd Stаtеѕ, Crаzу Bulk bаѕісаllу ѕресіаlіzеѕ
flexx labs

What Are Flexx Labs? Flexx Labs are a US based company that were founded by two nutritional scientists with over twenty years experience in sports supplementation. Currently making big waves in the bodybuilding market, they currently manufacture a premium line of pharmaceutical grade legal steroids. Marketed as an alternative to
phenq fat burner

What is PhenQ? Released by Bauer Nutrition and manufactured in the UK, PhenQ is one of the latest supplements to hit the market and is seeing great success as an all round fat burner that targets weight loss from a number of different angles. With a formulation that mimics the
arnold training

Many of the world’s leading athletes didn’t get to where they are be training alone. Pushing through plateaus, driving yourself on those all important crucial sets till you cant feel your arms anymore and eating the right foods day in day out overall requires on crucial element… Above everything, if
protein foods

If you didn’t know already, upping your protein intake is probably the easiest way to keep your hunger under control. When you are feeling peckish, it’s most likely that you’ll reach for the carbs, either pasta or bread. But actually protein is better at keeping you fuller for longer than
effects of sugar

Sugar. The name has become synonymous with that white granulated powder that plays a crucial part of our diet. Unfortunately, our affection for the sweet stuff can have a negative impact on our health. There are a number of reasons why people over indulge with sugar, but the problems with
p90x3 review

What is P90X3? P90X3 is the third instalment of the popular Beachbody workout, P90, and has been improved and developed so it’s even more strenuous than the previous programs, giving you better results in a shorter time frame. Created by fitness trainer Tony Horton, the P90 series is a high-intensity interval
bodybuilding recipes

As a body builder, it is important that you are eating the right foods in order to fuel your muscles and help you to get that ripped look you are aiming for. But it is difficult to know what you should and shouldn’t be eating. The top body building foods
muscle building gains

Does it seem like you are spending too long in the gym but never feel like you’re making any progress? Whether you’re trying to lose weight, build muscle mass, or simply improve your fitness levels, occasionally we all hit a plateau. And when you stop seeing results, it’s easy to
amino acids

We are inundated with advertisements for all types of powders and capsules that offer amino acids. While we all are aware of the importance of protein to build muscle mass, do you actually know the fundamental concept behind amino acids and how they are present in the body? Amino acids